featuring guest authors; crafting tips and projects; recipes from food editor and sleuthing sidekick Cloris McWerther; and decorating, travel, fashion, health, beauty, and finance tips from the rest of the American Woman editors.

Wednesday, September 25, 2013

HEALTHY LIVING WITH JANICE--HEALING BRUISES

photo by Alvesgaspar

Do you bruise easily? Did you know that pineapple helps heal bruises? Pineapple contains a compound that soothes skin inflammation, but you don’t rub it on your skin. You eat it. The next time you smack your shin or bump your thigh, eat a cup of pineapple chunks and drink water throughout the day to speed up the healing process.

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