Give
Yourself a Nail Lift
Many women try to ward off the signs of aging with
everything from botox injections to face lifts, but one of the first places to
show signs of aging is our nails. They become yellow and brittle and develop
ridges. Ever think of giving yourself a nail lift? Here are a few simple ways
you can counter nail aging:
1. Buff your nails in an up-and-down direction, never
side-to-side. This will help minimize ridges and yellowing.
2. Avoid deep colored polishes. They can discolor
nails. Use pink and nude shades instead.
3. Exercise is not just for your muscles. Your nails
benefit from exercise as well by increasing blood flow to your hands and feet.
Increased circulation in your nail beds will improve the look of your nails.
4. Biotin supplements can help improve nail
brittleness.
5. Did you know that thickening toe nails can be
caused by wearing heels and shoes that are too tight? Stuffing your tootsies
into pointy-toed stilettos impedes circulation.
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