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| photo by Alvesgaspar |
Do you bruise easily? Did you know that pineapple
helps heal bruises? Pineapple contains a compound that soothes skin
inflammation, but you don’t rub it on your skin. You eat it. The next time you
smack your shin or bump your thigh, eat a cup of pineapple chunks and drink
water throughout the day to speed up the healing process.
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