featuring guest authors; crafting tips and projects; recipes from food editor and sleuthing sidekick Cloris McWerther; and decorating, travel, fashion, health, beauty, and finance tips from the rest of the American Woman editors.

Wednesday, July 10, 2013

HEALTHY LIVING WITH JANICE--THE 20/20/20 RULE


If you sit at a computer all day, you probably suffer from eye strain. And eye strain can cause headaches and other ailments. One way to combat eye strain is to follow the 20/20/20 rule. Every 20 minutes take a 20 second break from your computer monitor by focusing on something at least 20 feet away.

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