#COOKING WITH CLORIS--GUILT-FREE SPINACH DIP #RECIPE

Are you planning a SuperBowl party or have you been invited to one and need to bring a dish? Why not try this guilt-free spinach dip? It takes just as yummy as the original but with far fewer calories and fat.

Guilt-free Spinach Dip

Makes 2 cups

Ingredients:

1 10-oz. package of frozen chopped spinach, thawed and drained

1/2 cup lowfat sour cream

1/2 plain lowfat yogurt

1/4 cup chopped green onions

1-1/2 teaspoons lemon juice

1/2 teaspoon dried dill

Combine all ingredients. Cover and chill at least 2 hours. Serve in a hollowed-out round loaf of pumpernickel with pumpernickel bread cubes and crudités.