Featuring guest authors; crafting tips and projects; recipes from food editor and sleuthing sidekick Cloris McWerther; and decorating, travel, fashion, health, beauty, and finance tips from the rest of the American Woman editors.

Note: This site uses Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Showing posts with label J.L. Greger. Show all posts
Showing posts with label J.L. Greger. Show all posts

Thursday, January 14, 2021

CRAFTS WITH ANASTASIA--PUEBLO POTTERY WITH THRILLER AND MYSTERY AUTHOR J.L. GREGER

Pots and Progress 

Thriller and mystery author J.L. (Janet) Greger is a biology professor from the University of Wisconsin-Madison turned novelist. Although she likes to send her protagonist—scientist Sara Almquist—on consulting trips to foreign countries, she sometimes has Sara solve mysteries in New Mexico where J.L. lives with her Japanese Chin dog Bug. Learn more about J.L. and her books at her website.  

 

Every pueblo in New Mexico once made pottery; many still do. (Please note: pueblo can refer to the community or the people of the community.) The pots of most pueblos are distinctive.

 

One of the settings in my mystery/thriller A Pound of Flesh, Sorta is Acoma. It is probably the oldest continually inhabited community in what is now the United States. Tribal traditions suggest the first pueblo buildings were constructed in the 1100's on this 350-feet high mesa. Today tourists travel sixty mile west of Albuquerque to see the historic pueblo and to buy Acoma pottery. Fortunately, visitors to the Pueblo now don’t have to climb narrow stairs up to the top of the mesa because a bus is available 

 

Acoma potters traditionally used a slate-like clay found in the hills surrounding the pueblo and constructed the pots using a "hand coil and scrape" methodology. They did not glaze their pots. 

 

The pots are famous for their thin walls and the geometric designs painted in black and white with occasional earth-tone accents. The lines on these pots are often so thin and the designs so complex that they create a dizzying modern effect. Nowadays many Acoma artists prefer to use pour molded pots as their canvas. However, generally the hand coiled pots are preferred by collectors. Artists, especially those from the famous families of Marie Zieu Chino and Lucy Lewis, sign their pots, which increases their value.

 

The photo is of a pot made by Emil Chino. I purchased it at Acoma because I thought the flowers at the top softened the intricate design on most of the pot. I suspect traditionalist would consider the flowers a distraction.

 

One of the concepts I wanted to demonstrate in A Pound of Flesh, Sorta  is modern pueblos may market their traditional arts, but the residents face modern economic realities. For example, the plague causes prairie dog die-offs almost every year in New Mexico and Arizona. These die-offs may worry conservationists, but mean economic ruin to ranchers in the area if their livestock become infected.

 

Barbara Lewis, a character in the novel, is trying to escape some of the "traditions" of her family of ranchers who reside in the tiny village of McCartys on the Acoma Pueblo. Thus she had begun a career in law enforcement in the fictional community of Mercado near the protagonist's home north of Albuquerque.

 

A Pound of Flesh, Sorta

A Science Traveler Mystery


Sara Almquist receives a mysterious box of animal guts contaminated with the bacteria, which causes the plague. The police doubt it's a prank and suspect gang leaders are trying to prevent Sara from testifying at their upcoming trials. As a scientist, Sara wonders whether the packet might be a plea from a rancher fearing another outbreak of the plague in the Southwest. Soon all suspect the package is a clue needed to solve the suspicious death of one employee in a meat packing plant and the disappearance of another man maimed in an industrial accident. 

 

Buy Links

paperback 

ebook 

Tuesday, April 2, 2013

HEALTHY LIVING WITH JANICE--GUEST AUTHOR J.L. GREGER


J.L. Greger, a professor emerita of the University of Wisconsin-Madison, enjoys putting tidbits of science into her novels. Today she talks about Murder: A New Way to Lose Weight, her newest mystery/suspense release, and offers some nutrition and weight loss advice. Learn more about J.L. and her books at her website. -- AP

A Big Portion of Murder
The National Institutes of Health (NIH) estimates one-third of American adults are obese; one-third are overweight.

WOW! That means there should be a big market for my new novel Murder: A New Way to Lose Weight.

In this mystery/suspense novel, Linda Almquist is investigating Dr. Richard Varegos, a "diet doctor," for recklessly endangering the lives of his obese research subjects. He is convinced he’s found an easy way for obese subjects to lose weight - just alter their gut flora. Sounds strange to you? Actually it is an active area of research on weight control.

In this blog, I’m going to focus on more mundane aspects of weight control – ways to eat fewer calories. I’ll try not to sound like a retired professor of nutrition that I am. Obviously, exercising more is also important, but cutting calories is enough bad news for today.

Keep track of what you eat. Every time you eat or drink (I mean every time.) for 3 days, write it down.

SURPRISE! Bet you ate and drank more than you thought. Now analyze your behavior considering the next two points.

Decrease portion size. When I was a teen (before the introduction of the quarter pounder and supersizing - Oh dear, now you can guess my age.), I might have selected a small cheeseburger (300 calories) and small fries (230 calories) for lunch. Now you might select a double quarter pounder with cheese (750 calories) and large fries (500 calories.) The difference is 720 calories (3,600 calories per week).

You could lose a pound of weight a week if you substituted a small cheeseburger and small fries for a quarter pounder with cheese and large fries for lunch every weekday. Of course, that assumes you won’t increase what you eat at other meals and snacks or decrease your activity. I know that’s easier said than done. No wonder “diet doctors” jazz up their basic advice.

Decrease fat, sugar, and alcohol intake. Let’s just look at beverages today. Those are really sneaky sources of calories. Most sweet iced teas, iced coffees, fruit juices, and regular sodas (16 oz.) contain 130-190 calories and many fruits smoothies (12 oz.) provide 200-250 calories, while the unsweetened tea, black coffee, and diet sodas contain no calories. And it’s easy to drink three (probably more) glasses in a day.

You do the math. The calories add up quickly.

Decide to follow this unpalatable advice. Some find it easier to live with their decisions to eat smaller portions if they chew gum between meals or drink at least one glass of water before each meal. Seasoning mixes can add flavor to foods that otherwise might be bland when fat is removed.

Did you learn anything new on weight control? Probably not. You already knew the basics of dieting. You, like me, just don’t follow the advice.

That’s why so many researchers study obesity. Meet several of them when you read Murder: A New Way to Lose Weight. It just might make you decide dieting isn’t so hard after all. 

Murder: A New Way to Lose Weight
Someone in a southwestern medical school doesn’t like women. Two have been murdered already. Linda Almquist suspects the deaths are related to her investigation of Dr. Richard Varegos, a “diet doctor.” He is alleged to be recklessly endangering the lives of his obese research subjects. Maybe she’s wrong. The murders might be related to something in the past – something involving her boss, the Dean. While Linda fears for her job, the police fear for her life.

Buy Link

Coming Flu (the prequel to Murder: A New Way to Lose Weight)
When a mysterious flu breaks out in La Bendita, an upscale gated community near the Rio Grande, the lives of its residents change radically --and instantly. The few who are fortunate enough to avoid the killer flu become virtual prisoners in their homes when a quarantine is imposed. One resident, Sara Almquist, a medical epidemiologist, is compelled by habit and training to examine the elements of the epidemic, even when it means she pries into her neighbors’ lives. Sara finds promising clues--maybe too many.

Buy Link