GUEST KATHY FAWCETT, SELF-DEFENSE INSTRUCTOR: PLAN TO PARTY SAFE (PART 1)

PLAN TO PARTY SAFE -- Part 1

Kathy Fawcett from Attacking the Page is back with us today with more safety tips. Kathy has recently advanced to Nidan (2nd degree black belt) in Isshinryu Karate and co-owns The Tenchi Isshinryu Karate Dojo, located in Lebanon, NJ, with her husband Scott. She is also a certified women’s self-defense instructor with the FLAG (Fight Like a Girl) Program. Kathy writes paranormal romances and loves kick butt heroes and heroines. When not writing novels or teaching karate, you can find her blogging about martial arts and writing action at Attacking the Page. Welcome, Kathy! -- AP

PLAN TO PARTY SAFE

When going out to a party, club or bar, make a plan and stick to it.  If for some reason things change during the night, have a back up plan.

PLAN A:  There is usually safety in numbers, so go with a group of friends you trust, stay together and leave together.  Don’t leave or let your girlfriends leave with a stranger.  Be sure you have a designated driver.  If you decide to stay out later, leave earlier or realize your designated driver has been drinking, go to 

PLAN B: call someone you trust to come get you or call a taxi.  Always take a charged cell phone with you and money for cab fare.

PLAN A: Don’t share personal information (phone numbers, business cards) with strangers.  If you really like the guy and want to talk again, go to 

PLAN B: Get his number instead.

PLAN A: Stay with friends and make sure they stay with you.  Don’t wander off alone even if you need to find a quiet place to make a phone call.  Buddy up when going to the restroom.  If you get separated from your friends and a stranger starts bothering you, go to

PLAN B: find help from someone you trust or an employee at the bar.  If you can’t get away or he refuses to stop harassing you, implement

PLAN C: DEFEND YOURSELF!

Another great safety tip, Kathy! Thanks so much for sharing. Kathy will be back next week with Part 2 of her Plan to Party Safety Tips. Have any of you ever been in a situation where you felt threatened? What did you do? Post a comment to be entered in the drawing for a book from our Book Club Friday guest author. -- AP

GUEST KATHY FAWCETT, SELF-DEFENSE INSTRUCTOR: TRAFFIC LIGHT SAFETY

Today we have another safety blog, courtesy of Kathy Fawcett from Attacking the Page. Kathy is a shodan (1st grade black belt) in Isshinryu Karate and helps run her husband‘s dojo, the NJ Academy of Martial Arts, located in Lebanon, NJ. She is also a certified women’s self-defense instructor with the FLAG (Fight Like a Girl) Program. Kathy writes paranormal romances and loves kick butt heroes and heroines. Welcome, Kathy! -- AP

TRAFFIC LIGHT OF SAFETY

Teach your children the Traffic Light of Safety.

Children learn at a very young age that a green light means go, yellow means slow down (unless you’re from New Jersey where it means gun it before it turns red) and red means stop.  So it is easy for them to understand the Traffic Light of Safety.

Green = Go.  It’s safe to play

Yellow = Caution.  Something isn’t right.  Get to a safe place now.

Red = Stop! You are in danger.  If you can’t get to safety, Defend Yourself!

The goal is to always be in a Green situation.  When teaching self-defense classes, I give the following example to my young students.

You are playing with your friends at the park.  Mom or Dad is nearby and can easily see you.  This is a green light.  Go ahead, it’s safe to play.

While playing, you wander past the big bulky jungle gym to the other side of the playground.  You can’t see Mom or Dad from here, which means they probably can’t see you either.  And look, there is a stranger nearby watching you play.  There is no immediate danger, but something just doesn’t feel right.  This is a Yellow Light.  Caution.  Get back to safety.  Find Mom or Dad.  Tell them what happened.  It may turn out that they know the other person.  He’s a dad whose kid is also playing at the park.  Or they may not know this person, and will keep a watchful eye on him.

What happens if the stranger calls you over?  He says he’s lost his puppy and asks you to help find him.  This is a Red Light.  Adults don’t need to ask kids for help.  They can find another adult to help them.   Get to safety immediately.  Don’t talk to the person.  Don’t make up excuses for why you can’t help, just run to safety.  If you feel you must say something, yell, “Have to ask Mom” WHILE you are running away.

What happens if the stranger grabs you?  This is an obvious Red Light.  You are in immediate danger.  You must do everything you can to get back to safety; punch, kick, bite, pinch, spit, and scream.

If you yell “No!  Stop,” people in the area may not help because they think you are a naughty child who doesn’t want to leave the park.  Yell, “Help!  Stranger!” or “I don’t know you!” or “Help!  You’re not my Dad.”  Let everyone in the area know you are in danger.

Keep in mind that you can use the Traffic Light to illustrate other scenarios with children of all ages, and adults too.  Try using this analogy with your teen when discussing Internet safety, partying, alcohol, drugs, or sex.

Great advice, isn’t it? Please share any examples you come up with in the comments section. Remember, anyone who posts a comment this week is entered into the drawing for a free book from our Book Club Friday guest author.-- AP