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Thursday, September 26, 2013


photo by David J. Fred

You’re bloated. Whether it’s from “that time of the month” or some other reason, you know you’re going to have a devil of a time getting into those skinny jeans or that slinky dress you want to wear this weekend—even with a Spanx or two. What to do? Try drinking some chamomile tea. Chamomile relaxes the muscles around your intestines, and the water from the tea will improve your digestion. The two combined will shrink your bloated belly.

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